Recipes
Abbreviation Key:
v = vegan sf = soy-free raw = raw or nearly raw
gf = gluten-free ns = naturally sweetened [no refined sugar]
Breakfast
GF Banana/Cinnamon Muffins [v, gf, sf, ns]
Protein Packed Peanut Butter Banana Pancakes [v, gf, sf]
Morning Matcha Muffins [v, gf, sf, ns]
Cinnamon Rolls [v, gf, sf]
Chocolate Chip Peanut Butter Waffles [v, gf, sf]
Clementine/Carrot Juice Pulp Muffins [v, gf, sf, ns]
Tofu/Bok Choy Tacos [v, gf]
PBJ Brown Rice Porridge [v, gf, sf]
Apple/Cinnamon/Date Chia Pudding [v, gf, sf, ns, raw]
Sweet Potato Biscuits [v, gf, sf, ns]
Chocolate Chia Pudding w/ Strawberries [v, gf, sf, ns, raw]
GF Blueberry Muffins [v, gf, sf, ns]
Pumpkin Spice Chocolate Chip Muffins [v, gf, sf]
Blueberry/Banana Swirl Oatmeal [v, gf, sf, ns]
The Chicago Diner’s Cashew French Toast [v, sf]
GF, Sugar-free Buckwheat/Blueberry Muffins [v, gf, sf, ns]
Lazy Sunday Wheat-free Waffles with PB & Banana [v, gf]
Chocolate Hazelnut Butter/Banana Sandwich [v]
Fried Peanut Butter/Banana Sandwich [v, ns]
Blueberry Muffins w/ Lemon Zest [v]
Fluffy Blueberry/Banana Pancakes [v, sf, ns]
Chocolate Pumpkin Muffins [v, sf]
Pumpkin Muffins w/ Chocolate Chips [v, sf]
ABC Oatmeal [v, gf, sf, ns]
GF Granola [v, gf, sf, ns]
“Pumpkin” Pie Oatmeal [v, gf, sf, ns]
Yolk on Toast [v]
GF Samoa Pancakes [v, gf]
Apple/Cinnamon/Date Oatmeal [v, gf, sf, ns]
The Not-So-Raw Elvis [v, gf, sf, ns]
Raw Chia Pudding [v, gf, sf, ns, raw]
Strawberry/Blueberry/Oatmeal Muffins [v, sf]
Strawberry/Banana Pancakes [v, sf, ns]
Blueberry Streusel Cake [v]
Chai Pumpkin Scuffins [v]
Zucchini Raisin Muffins [v, sf]
Banana/Cinnamon Muffins [v, ns]
Mexican Tofu Scramble [v]
Mushy PB&J Oatmeal [v, sf]
Classic A.L.T [v]
Banana Pancakes [v, sf, ns]
Vegan Biscuits [v...or at least bee-gan, ns]
‘Sausage’ Gravy [v]
Peanut Butter/Banana Quinoa [v, gf, ns]
Lunch [Sandwiches, Wraps, Soups, & Salads]
Raw Mock Tuna Salad w/ Almonds [v, gf, sf, raw]
Raw Basil Avocado Soup [v, gf, sf, raw]
Flash Greens [v, gf, sf]
Sweet Potato Tacos [v, gf, sf] ft. on Daiya Foods blog
Texas Tofu Fajitas [v, gf]
Sick Day Soup [v, gf, sf]
Tofu Noodle Soup [v]
Spinach Quesadilla [v, sf]
Vegan Meatball Hoagies [v]
Raw “Tuna” Salad [v, gf, sf, raw]
Raw Slaw [v, gf, sf, raw]
Daiya Inside-Out Grilled Cheese [v]
Tofu Lettuce Wraps [v]
Vegan-ized Paula Dean Potato Salad [v, gf]
My Favorite PB&J [v, sf]
Chickpea ‘Tuna’ Salad [v]
Amy’s Chili Burgers [v]
Amy’s Chili Tacos [v]
Dinner [Pastas, Pizzas, Sushi, & Sides]
No-Meat & Potatoes Pasta [v, sf]
At Home Soul Bowl [v, gf, sf]
Lazy Girl’s Skinny Pasta [v, gf, sf]
Stuffed Peppers w/ Mexican Style Rice [v, gf, sf]
Flatbread Pizza [v]
Herb Stuffing [v, sf]
Rosemary/Garlic Mashed Potatoes w/ “Chicken” Gravy [v, gf, sf]
Green Bean Casserole [v]
Chili w/ Cornbread Crumbles [v, sf, w/ gf option]
Thai Bow Pasta [v, sf]
Pumpkin Pasta [v]
Shells & “Squeeze” [v]
Portobello Steaks [v, sf]
Pasta in Guacamole Sauce [v]
Pasta in ‘Cream’ Sauce [v]
Lasagna with Ricotta ‘Cheese’ [v]
‘Crab’ Cakes [v]
Mashed Red Potatoes [v, gf, sf]
Mac & Daiya [v]
Michelle’s Sexy Sweet Sushi Roll [v]
Nick’s Spicy Southwestern Sushi Roll [v]
Desserts
Single-Serving, GF Chocolate Chip Cookie [v, gf, sf]
The Best Allergy-Free Brownies Ever [v, gf, sf]
Thin Mint Chewy Brownie Donuts [v, gf, sf]
Banana Bread [v, gf, sf]
Pumpkin Spice Gingerbread Cookies [v, gf, sf, ns]
Nestle-less Tollhouse Cookies [v, gf, sf]
Double Chocolate Oat Cookies [v, gf, sf]
Raw Brownies w/ Avocado Frosting [v, gf, sf, ns, raw]
Mock Tagalongs [v, gf]
iMINTation Thin Mints [v, gf]
Chocolate Cake Donuts w/ Vanilla Glaze [v, gf, sf] soon to be ft. in Hungry Monkey No.2
Energizing Almond Butter Cookies [v, sf, ns]
Choco-Loco Cookies [v, sf]
Healthy Holiday Cookies [v]
Sweet Potato Casserole [v, gf]
Oatmeal Cranberry Cookies w/ Chocolate Chips [v, sf]
No-Bake Balls & Cookies [v, gf, sf]
Almond Butter Rice Krispies x2 [v, gf, ns]
Chocolate/Raspberry/Coffee Cupcakes [v, sf, ns]
Chewy Chocolate Chip Cookies [v, gf, sf]
Raw Reese’s Cups [v, gf, sf, ns, raw]
Healthy Brownie Cakes [v]
Fried Bananas with Cinnamon [v, gf, sf, ns]
Vegan-ized ‘Nestle Tollhouse’ Cookies [v]
Chocolate Chip Cookie Cake [v]
Holiday ‘Creme’ Brulee [v]
Smoothies
Clementine Cacao Smoothie [v, gf, sf, raw]
PBJ Smoothie - grape jelly version [v, gf sf]
PBJ Green Smoothie [v, gf, sf]
Creamsicle Smoothie [v, gf, sf, raw]
Pumpkin Pie Smoothie [v, gf, sf, ns]
Banana Nog [v, gf, sf, raw]
Blueberry Green Tea Smoothie [v, gf, sf, raw]
Butterbeer Smoothie [v, gf, sf, ns, raw]
Green Guru Smoothie [v, gf, sf, raw]
Mint Cacao Chip Smoothie [v, gf, sf, raw]
Choco Peanut Butter Smoothie w/ a hint of green [v, gf, sf, ns]
Choco-Green Smoothie [v, gf, sf, ns, raw]
Raw Mint Chocolate Chip Smoothie [v, gf, sf, raw]
Raw Brownie Batter Smoothie [v, gf, sf, raw]
Raw Cookie Dough Smoothie [v, gf, sf, raw]
Raw Cake Batter Smoothie [v, gf, sf, raw]
Snacks
Knock-Off Nutella Dip [v, gf, sf, ns, raw]
5 Ingredient Choco-Peanut Butter Dip [v, gf, sf, ns]
Peanut Butter in a Bowl [v, ns]
Avocado on Toast [v]
Bruschetta [v, sf]
Grilled Asparagus in Yolk Sauce [v, gf]
Raw Cookie Dough Balls [v, gf, sf, raw]
Raw Chocolate Salty Balls [v, gf, sf, ns, raw]
Daiya Pepperjack Nachos [v, gf, sf]
Cookie Dough Hummus [v, gf]
Condiments
Homemade Hummus [v, gf, sf]
Vitamix Guacamole [v, gf, sf, raw]
Tofurky Miso Glaze [v]
Pesto Spread [v, gf, sf, raw]
Cashew Mayo [v, gf, sf, raw]
Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010




![Michelle Shea Walker [dot com]](http://michellesheawalker.com/wp-content/uploads/2013/04/msw-logo4.jpg)



