Ever since I was a little girl, I’ve been filling up journals & notebooks with my writings. As a pre-teen, I dreamed of one day writing a best-selling book series or becoming a hard-nosed journalist, but my passion for performing distracted me from the writer’s path until recent years. In fact, it wasn’t until I started blogging on Myspace back in 2006 [ah, Myspace, RIP] that the world started reading my words.

Aside from this blog and my occasional ramblings on tumblr, most of my writings evolve from my passions for health [mental & physical], love [for others & yourself], food [veggie & gluten-free], and the environment [save the planet!].

Want me to write a guest post for your blog or website? Let’s chat.
Want to catch up on my prose [& occasional poetry]? Here are some links:

The Benefits of Cucumber JuiceHow to Cure and Insatiable Sweet ToothEating Healthy on Pennies a DayWhat to Eat While Modeling / How to Replace Sugar with Agave in Baking / Internal Benefits of Coconut Oil / Are Foods More Nutritious Raw or Cooked?

Healthy Life Stylist: Question & Answer / Ask a Healthy Life Stylist and Coach / Living Like a 5-Year Old / My Little Nest in ChicagoThe Beauty Benefits of Bathing in Tea / Get in a Dandelion Daze with Recipes and More

How to Cube an Avocado


Non-Dairy Alternatives to Yogurt


What Are the Benefits of Giving Up Coffee for Green Tea?

How to Make Vegetarian Biscuits and Gravy [from my pre-vegan days]

Save Money, Be Green: Use Your Little Green Library Card

[no longer online, links to pdf]
Be the Change, Do SomethingShare the Love, Hug a TreeA Juice Worth the SqueezeSugar-free for Thirty