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In honor of Ceres, the dwarf planet named after the goddess of motherhood, & as a remedy for the current solar flares, calm your system with this restorative yin yoga practice focused on quiet, gentle stretching and heart-focused meditation time.
LEVEL: Beginner-friendly
PROPS: 2-3 Blocks, 2-3 Large Pillows, a Blanket
PRICE: $25/month COSMIC YOGA membership to join live | $15 to purchase the replay on Patreon 24 hours later